AYURVEDA
Fly-in, drives and guided tour
13 Days/12 Nights
- Experience the Ayurvedic approach to life
- Visit to spice plantation
- Wildlife experience at Periyar National Park
Ayurveda (pronounced eye-yer-vay-duh) has been practiced in India for centuries. Inherent in Ayurvedic principles is the concept that you are capable of taking charge of your own life and healing. The Ayurvedic approach to life involves listening to and addressing the unique needs of your body, recognizing and balancing your mental and emotional states and deepening your connection with your essential self. And it all begins with knowing yourself. The tour allows you to not only experience this ancient form of health care system but also learn a new lifestyle that can help you maintain a balance between our physical, mental, emotional and spiritual components and achieve perfect holistic health. There are aromatic oil massages, clay and herb treatments and various other treatments based on the natural products and principles of Ayurveda. Learn the Ayurvedic approach to life and health and identify the qualities within you to be fully able to experience their benefits and gain freedom from their limitations. At the end of a week long activity of rejuvenation, enhance your five senses with a visit to the spice plantations, the Periyar National park, and an evening of Kathakali performance, the riveting 400 year old dance drama of Kerala. You would also have an opportunity to visit Cochin city, and do a sightseeing tour of the financial capital of India, Mumbai.
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