Why visit Ayurveda
- 5000 year old holistic medical system
- Balances the mind body and soul
A science of balance, Ayurveda teaches how to create a balance of the mind, body and soul. It provides the tools to seek and achieve optimal health. Importance is given to the kind of food to be taken as to the drugs prescribed, as each reinforces the other. And utmost importance is given to a routine life that includes every activity to ensure proper functioning of the mind and body. Not only a daily routine but also a seasonal routine is important. Next step comes to the Pancha karma, the cleaning of the body of all the toxic materials that we accumulate which in turn lead to diseases. "Shiro- Dhara" Head oil application is one of the most popular of the Pancha karma which gives profound relaxation to nervous and immune systems. In this particular treatment warm oil flows from a bowl across the forehead, particularly between the eyebrows (third eye). This is the location where all the nerves of the body meet thus massaging with warm oil here massages nerves all over the body.
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